How to Improve Poor Posture: Causes, Effects and Solutions
Most modern-day professionals have sedentary lifestyles. Spending six or more hours seated in front of the screen and a lack of sufficient physical activity has severe impacts overtime on one’s physical appearance – posture dysmorphia. Medical research has time and again iterated and demonstrated the importance of maintaining the correct posture. It is equally important …
How to Improve Poor Posture: Causes, Effects and Solutions Read More »